Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David de Sola
Team: Evolve Fitness - Cambridge (Cambridge, MA)
Date: Thursday, January 9, 2014
Time: 15:30
Distance: 5 Miles
Completed:
Calories: 229
Speed (MPH): 19.3 Avg / 27.1 Max
Power (Watts): 223 Avg / 513 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 155 Avg / 175 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.