Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Elkins
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 10, 2014
Time: 27:47
Distance: 7 Miles
Completed:
Calories: 299
Speed (MPH): 15.0 Avg / 27.3 Max
Power (Watts): 155 Avg / 444 Max
Cadence (RPM): 80 Avg / 108 Max
Heartrate (BPM): 142 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.