Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Norman Hayes
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Friday, January 10, 2014
Time: 16:57
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.7 Avg / 21.1 Max
Power (Watts): 171 Avg / 299 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 126 Avg / 139 Max

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