Ironhorse Rush 6.00 mi

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Lap Details

Rider: Craig Nowak
Team: Northfield Racquet & Fitness Club (Waterloo, ON, Canada)
Date: Saturday, January 11, 2014
Time: 24:34
Distance: 6.01 Miles
Completed:
Calories: 263
Speed (MPH): 14.6 Avg / 32.3 Max
Power (Watts): 154 Avg / 800 Max
Cadence (RPM): 59 Avg / 103 Max
Heartrate (BPM): 148 Avg / 163 Max

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