Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: William Simms
Team: Plymouth Fitness (Plymouth, MA)
Date: Monday, January 13, 2014
Time: 32:03
Distance: 8.38 Miles
Completed:
Calories: 316
Speed (MPH): 15.7 Avg / 23.6 Max
Power (Watts): 140 Avg / 330 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 147 Avg / 171 Max

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