Moody Ambush 5.40 mi

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Lap Details

Rider: Brian Rudy
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Monday, January 13, 2014
Time: 23:35
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 13.6 Avg / 29.4 Max
Power (Watts): 131 Avg / 537 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 121 Avg / 135 Max

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