Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Tuesday, January 14, 2014
Time: 14:17
Distance: 5 Miles
Completed:
Calories: 243
Speed (MPH): 20.9 Avg / 29.1 Max
Power (Watts): 258 Avg / 516 Max
Cadence (RPM): 64 Avg / 116 Max
Heartrate (BPM): 141 Avg / 154 Max

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