Ravens Roost 7.22 mi

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Lap Details

Rider: Mark Grundstrom
Team: Catherine Thissell (Acton, MA)
Date: Tuesday, January 14, 2014
Time: 23:04
Distance: 7.22 Miles
Completed:
Calories: 361
Speed (MPH): 18.7 Avg / 30.5 Max
Power (Watts): 237 Avg / 462 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 153 Avg / 165 Max

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