Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Charlie Mills
Team: Charlie Mills (Lake Forest, IL)
Date: Tuesday, January 14, 2014
Time: 22:01
Distance: 6.98 Miles
Completed:
Calories: 343
Speed (MPH): 18.9 Avg / 27.2 Max
Power (Watts): 235 Avg / 401 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 160 Avg / 171 Max

Ghost

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