Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, January 15, 2014
Time: 18:23
Distance: 4.42 Miles
Completed:
Calories: 142
Speed (MPH): 14.5 Avg / 16.6 Max
Power (Watts): 105 Avg / 159 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 114 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.