Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Roger Hart
Team: Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA)
Date: Thursday, January 16, 2014
Time: 31:00
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 15.2 Avg / 27.9 Max
Power (Watts): 178 Avg / 563 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 128 Avg / 154 Max

Ghost

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