Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Niehaus
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, January 16, 2014
Time: 28:59
Distance: 7.22 Miles
Completed:
Calories: 320
Speed (MPH): 15.0 Avg / 29.5 Max
Power (Watts): 159 Avg / 349 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 139 Avg / 161 Max

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