Rider: | Alan Sundblad |
Team: | Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA) |
Date: | Thursday, January 16, 2014 |
Time: | 17:12 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 268 |
Speed (MPH): | 15.8 Avg / 32.0 Max |
Power (Watts): | 235 Avg / 425 Max |
Cadence (RPM): | 71 Avg / 92 Max |
Heartrate (BPM): | 139 Avg / 177 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.