Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Darby Lawrence
Team: Rochester Athletic Club (Rochester, MN)
Date: Thursday, January 16, 2014
Time: 28:46
Distance: 8.38 Miles
Completed:
Calories: 342
Speed (MPH): 17.5 Avg / 29.2 Max
Power (Watts): 174 Avg / 574 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 132 Avg / 139 Max

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