Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Martin St-Laurent
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Friday, January 17, 2014
Time: 22:24
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 18.6 Avg / 24.3 Max
Power (Watts): 208 Avg / 441 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 140 Avg / 152 Max

Ghost

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