Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Wes Allsopp
Team: Plymouth Fitness (Plymouth, MA)
Date: Saturday, January 18, 2014
Time: 19:19
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.6 Avg / 24.1 Max
Power (Watts): 174 Avg / 443 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 143 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.