Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: rod thibodeau
Team: Club Espace Form - Chalon (Chalon sur Soane, France)
Date: Sunday, January 19, 2014
Time: 24:27
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.1 Avg / 24.1 Max
Power (Watts): 182 Avg / 504 Max
Cadence (RPM): 80 Avg / 109 Max
Heartrate (BPM): 157 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.