Vindicator 12.20 mi

Leaderboard

Lap Details

Rider: Sean OConnor
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, January 20, 2014
Time: 45:43
Distance: 12.18 Miles
Completed:
Calories: 539
Speed (MPH): 16.0 Avg / 24.0 Max
Power (Watts): 172 Avg / 364 Max
Cadence (RPM): 87 Avg / 105 Max
Heartrate (BPM): 146 Avg / 162 Max

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