Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Andre Poulin
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Monday, January 20, 2014
Time: 2:40
Distance: 0.45 Miles
Completed: 6%
Calories: 14
Speed (MPH): 10.1 Avg / 19.1 Max
Power (Watts): 71 Avg / 169 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 115 Avg / 216 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.