Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, January 20, 2014
Time: 19:29
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.4 Avg / 19.6 Max
Power (Watts): 134 Avg / 249 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 145 Avg / 220 Max

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