Ironhorse Rush 6.00 mi

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Lap Details

Rider: David Silverman
Team: One Shot Fitness (Garland, TX)
Date: Monday, January 20, 2014
Time: 20:51
Distance: 6.01 Miles
Completed:
Calories: 307
Speed (MPH): 17.3 Avg / 35.3 Max
Power (Watts): 221 Avg / 605 Max
Cadence (RPM): 86 Avg / 133 Max
Heartrate (BPM): 166 Avg / 171 Max

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