Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Tuesday, January 21, 2014
Time: 13:54
Distance: 5 Miles
Completed:
Calories: 250
Speed (MPH): 21.5 Avg / 30.0 Max
Power (Watts): 276 Avg / 563 Max
Cadence (RPM): 68 Avg / 125 Max
Heartrate (BPM): 143 Avg / 169 Max

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