Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Tuesday, January 21, 2014
Time: 15:29
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 19.3 Avg / 23.3 Max
Power (Watts): 212 Avg / 370 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 137 Avg / 151 Max

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