Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jonny Jacot
Team: Koehler Warrior Training (Glennwood, IA)
Date: Tuesday, January 21, 2014
Time: 12:05
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.7 Avg / 21.8 Max
Power (Watts): 156 Avg / 218 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 141 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.