| Rider: | Quinn Rochford |
| Team: | Koehler Warrior Training (Glennwood, IA) |
| Date: | Wednesday, January 22, 2014 |
| Time: | 18:35 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 183 |
| Speed (MPH): | 16.1 Avg / 22.1 Max |
| Power (Watts): | 140 Avg / 264 Max |
| Cadence (RPM): | 72 Avg / 90 Max |
| Heartrate (BPM): | 163 Avg / 180 Max |
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