Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Grant Quick
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Wednesday, January 22, 2014
Time: 5:32
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 16.1 Avg / 24.5 Max
Power (Watts): 164 Avg / 401 Max
Cadence (RPM): 89 Avg / 101 Max
Heartrate (BPM): 121 Avg / 191 Max

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