Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Grant Quick
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Wednesday, January 22, 2014
Time: 1:27
Distance: 0.3 Miles
Completed: 20%
Calories: 13
Speed (MPH): 13.8 Avg / 23.0 Max
Power (Watts): 123 Avg / 328 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 185 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.