Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jody Forsythe
Team: North Club (State College, PA)
Date: Wednesday, January 22, 2014
Time: 44:22
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 9.6 Avg / 15.2 Max
Power (Watts): 79 Avg / 257 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 117 Avg / 133 Max

Ghost

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