Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Young
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Thursday, January 23, 2014
Time: 15:41
Distance: 5 Miles
Completed:
Calories: 215
Speed (MPH): 19.1 Avg / 22.8 Max
Power (Watts): 204 Avg / 424 Max
Cadence (RPM): 96 Avg / 107 Max
Heartrate (BPM): 152 Avg / 160 Max

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