Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Phil Knies
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 23, 2014
Time: 25:17
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 16.5 Avg / 21.4 Max
Power (Watts): 159 Avg / 466 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 156 Avg / 168 Max

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Ghost

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