Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Thursday, January 23, 2014
Time: 38:08
Distance: 10.01 Miles
Completed:
Calories: 486
Speed (MPH): 15.7 Avg / 30.7 Max
Power (Watts): 188 Avg / 571 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 151 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.