Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Humphreys
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, January 24, 2014
Time: 16:34
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 18.0 Avg / 21.4 Max
Power (Watts): 177 Avg / 377 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 130 Avg / 139 Max

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