Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: craig gietzen
Team: YMCA - Greater Grand Rapids - Wolverine (Belmont, MI)
Date: Monday, January 27, 2014
Time: 14:24
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 16.5 Avg / 24.6 Max
Power (Watts): 178 Avg / 358 Max
Cadence (RPM): 95 Avg / 124 Max
Heartrate (BPM): 145 Avg / 154 Max

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