Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: clay quimby
Team: Keo 24/7 Fun Fitness (Keosauqua, IA)
Date: Monday, January 27, 2014
Time: 18:28
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 12.8 Avg / 18.7 Max
Power (Watts): 120 Avg / 283 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 135 Avg / 155 Max

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