Ascension 18.20 mi

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Lap Details

Rider: todd flowers
Team: Bodenhamer Center - City of Gulf Shores (Gulf Shores, AL)
Date: Tuesday, January 28, 2014
Time: 1:20:16
Distance: 18.3 Miles
Completed:
Calories: 820
Speed (MPH): 13.7 Avg / 36.8 Max
Power (Watts): 146 Avg / 576 Max
Cadence (RPM): 86 Avg / 124 Max
Heartrate (BPM): 157 Avg / 215 Max

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