| Rider: | nora jamseed |
| Team: | Gold's Gym - Sterling (Sterling, VA) |
| Date: | Thursday, January 30, 2014 |
| Time: | 21:44 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 198 |
| Speed (MPH): | 12.2 Avg / 17.6 Max |
| Power (Watts): | 128 Avg / 213 Max |
| Cadence (RPM): | 93 Avg / 116 Max |
| Heartrate (BPM): | 121 Avg / 125 Max |
Personal Best
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