| Rider: | Ray Douglas |
| Team: | YMCA - River Valley Regional - Williamsport (Williamsport, PA) |
| Date: | Thursday, January 30, 2014 |
| Time: | 13:49 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 169 |
| Speed (MPH): | 17.2 Avg / 24.1 Max |
| Power (Watts): | 180 Avg / 459 Max |
| Cadence (RPM): | 83 Avg / 106 Max |
| Heartrate (BPM): | 144 Avg / 153 Max |
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