Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Horton
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Thursday, January 30, 2014
Time: 27:49
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 15.1 Avg / 21.6 Max
Power (Watts): 136 Avg / 328 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 118 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.