Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: David Silverman
Team: One Shot Fitness (Garland, TX)
Date: Thursday, January 30, 2014
Time: 14:41
Distance: 4.42 Miles
Completed:
Calories: 181
Speed (MPH): 18.0 Avg / 29.5 Max
Power (Watts): 182 Avg / 545 Max
Cadence (RPM): 93 Avg / 138 Max
Heartrate (BPM): 156 Avg / 168 Max

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