| Rider: | James Dole |
| Team: | Oak Hill Country Club (Rochester, NY) |
| Date: | Thursday, January 30, 2014 |
| Time: | 16:47 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 258 |
| Speed (MPH): | 16.1 Avg / 33.4 Max |
| Power (Watts): | 233 Avg / 486 Max |
| Cadence (RPM): | 74 Avg / 106 Max |
| Heartrate (BPM): | 118 Avg / 161 Max |
Personal Best
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