Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ron Erdmann
Team: Anytime Fitness - McMurray (McMurray, PA)
Date: Thursday, January 30, 2014
Time: 28:14
Distance: 8.38 Miles
Completed:
Calories: 365
Speed (MPH): 17.8 Avg / 22.9 Max
Power (Watts): 191 Avg / 456 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 147 Avg / 162 Max

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