Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Stan Rumbaugh
Team: Club PCF (Bellvue, WA)
Date: Thursday, January 30, 2014
Time: 16:35
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 18.0 Avg / 21.4 Max
Power (Watts): 182 Avg / 364 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 151 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.