Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: William Mitchell
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Thursday, February 27, 2014
Time: 29:56
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 14.0 Avg / 28.8 Max
Power (Watts): 137 Avg / 558 Max
Cadence (RPM): 47 Avg / 104 Max
Heartrate (BPM): 163 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.