Lost Valley 11.53 mi

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Lap Details

Rider: d m
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Wednesday, March 12, 2014
Time: 47:18
Distance: 11.53 Miles
Completed:
Calories: 575
Speed (MPH): 14.6 Avg / 28.3 Max
Power (Watts): 178 Avg / 360 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 146 Avg / 180 Max

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