Bent Spoke 4.00 mi

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Lap Details

Rider: cyndy yosch
Team: Anytime Fitness - Muscle Shoals (Muscle Shoals, AL)
Date: Monday, March 17, 2014
Time: 17:18
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.7 Avg / 20.0 Max
Power (Watts): 111 Avg / 210 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 135 Avg / 150 Max

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