Bent Spoke 4.00 mi

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Lap Details

Rider: jeff elmlinger
Team: CASNET (Akron, OH)
Date: Friday, March 21, 2014
Time: 15:18
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.5 Avg / 21.3 Max
Power (Watts): 144 Avg / 293 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 113 Avg / 131 Max

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