Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John H. Thomas
Team: Oak Fitness (Staten Island, NY)
Date: Wednesday, March 26, 2014
Time: 23:02
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 13.9 Avg / 23.7 Max
Power (Watts): 135 Avg / 255 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 110 Avg / 120 Max

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