Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Scott Dolphyn
Team: The NRG Lab Inc (Mansfield, MA)
Date: Wednesday, March 26, 2014
Time: 23:31
Distance: 6.98 Miles
Completed:
Calories: 333
Speed (MPH): 18.0 Avg / 27.3 Max
Power (Watts): 212 Avg / 460 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 154 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.