Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Phil Mills
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, March 27, 2014
Time: 15:50
Distance: 4.42 Miles
Completed:
Calories: 171
Speed (MPH): 16.9 Avg / 23.9 Max
Power (Watts): 156 Avg / 329 Max
Cadence (RPM): 85 Avg / 114 Max
Heartrate (BPM): 145 Avg / 161 Max

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