Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Justin Nagel
Team: Fitness Superstore (Benicia, CA)
Date: Friday, March 28, 2014
Time: 16:15
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.5 Avg / 23.3 Max
Power (Watts): 189 Avg / 294 Max
Cadence (RPM): 60 Avg / 97 Max
Heartrate (BPM): 156 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.